I Can Cards ® are based in Cardiff, Wales offering a positive, alternative present to yourself or to others. The cards have 25 affirmation statements on them that are written by people who have experienced the same life changing events and situations.

We are trying to offer comfort, motivation, reassurance and love through the cards, and most of all knowing that you aren't alone and that others understand exactly what you are going through. Sometimes there aren't any solutions or quick fixes to tough situations, but there are still glimmers of hope and love that you can embrace.

10% from each box of Depression and Anxiety I Can Cards® goes to the Mental Health Foundation

The idea is to pick one card a day and fully absorb what the card is saying and to let the power of positivity and comfort rule your day.